For the first time in our 23 years of being sisters, April and I are doing a 5k together this weekend! In fact, this will be April’s first 5k race EVER and my fourth. We’re both relatively new to the running scene, training off and on for the past year or so. I don’t think either […]
Being A Healthier Me: Yoga For Beginners
November 26, 2013
Alright, I mentioned in my first introductory post that I’ve recently started attending yoga classes. I’ve now completed over 900 minutes of instruction and feel that I can give you a review of the activity. I started doing yoga for a few reasons. I can’t count how many times I’ve heard that yoga helps to […]